Lari naik turun bukit merupakan latihan untuk meningkatkan

Asked by wiki @ 14/08/2021 in Penjaskes viewed by 3435 People

Lari naik turun bukit termasuk dalam latihan untuk meningkatkan

Answered by wiki @ 14/08/2021

Jawaban:

Lari naik turun bukit bertujuan untuk melatih otot kaki beserta dengan sistem pernafasan atau cardio.

Penjelasan:

Mohon like dan terimakasihnya yaa..

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